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Timeline Photos - PCB Fitness-Sarasota
Timeline Photos - PCB Fitness-Sarasota
Timeline Photos - PCB Fitness-Sarasota
Timeline Photos - PCB Fitness-Sarasota
Timeline Photos - PCB Fitness-Sarasota
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    that's all I'm sayin'.....
    April 11th
    that's all I'm sayin'.....
    you gotta work your ass on.....not off.....just shed the fat, build the muscle.....
    April 10th
    you gotta work your ass on.....not off.....just shed the fat, build the muscle.....it's what we do here.....you need to join us....
    Booty-bootcamp....Tuesday morning at 9am.....gotta little sag? need a little mor...
    April 6th
    Booty-bootcamp....Tuesday morning at 9am.....gotta little sag? need a little more swag? (whatever the hell swag is, I have no clue) but you'll get it....at my place.....check us out.
    The week may seem like it's almost over.....but go over your checklist, if you w...
    April 5th
    The week may seem like it's almost over.....but go over your checklist, if you would: did you get all 4 cardio sessions in, 45 minutes or more each, with staggering intensity? Did you work every major muscle group in your body to massive fatigue at…
    such huge gains....then one move can send you back almost to the starting line.....
    April 3rd
    such huge gains....then one move can send you back almost to the starting line....I'm doing my best Jenn....I need back-up.
    oh, shelloooooooo.
    April 3rd
    oh, shelloooooooo.
    every time you sit down to eat....with every bite of everything you eat....ask y...
    April 2nd
    every time you sit down to eat....with every bite of everything you eat....ask yourself, "will this help me....or will this hurt me?" If you have a big belly, a big fat ass, big thighs.....double chin.....this question should go off in your head…
    booty-boot-camp on Thursday morning at 9am.....need to tighten up a bit? a lot?...
    March 27th
    booty-boot-camp on Thursday morning at 9am.....need to tighten up a bit? a lot? come-n-git-it.
    a little chubby? let's make you ALOT lean.....and strong....and healthy, again....
    March 26th
    a little chubby? let's make you ALOT lean.....and strong....and healthy, again....how bout it? call me.
    ok.....it's early....early enough to get your sneaks on and hit that open road a...
    March 25th
    ok.....it's early....early enough to get your sneaks on and hit that open road and burn some calories......let's GO!!!!!!!!!!!!!!!!!!!!!!!
    hook me up with your favorites......puh-leeeeeeze.
    March 24th
    hook me up with your favorites......puh-leeeeeeze.
    get me asap if you want one of last 2 open seats.....
    March 22nd
    get me asap if you want one of last 2 open seats.....

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